Gentle yoga for beginners
A calm introduction to yoga. We go through the basic poses step by step, focus on breathing and build confidence at an easy pace. No experience needed.
Our classes
Three kinds of class, all taught with care in a small group.
Book your first classGentle yoga for seniors
Slow, careful practice that supports mobility, balance and relaxation. Every pose can be adapted, and you are always welcome to rest.
Morning flow
A flowing sequence linking breath and movement to wake up body and mind. A good way to start the day with energy and calm.
Your first class
Not sure which class suits you? Tell us a little about yourself and we will help you choose. Send us a message to book your first class.
The class timetable and prices are coming soon.